How To Read Data From Text File And Place Into Array

I'm trying to figure out the necessary code for reading integers from a text file, then placing them withing the two-dimensional array I have created, and then finally printing the array using a nested for-loop. I have attached the file I would like to read from. I'm having trouble figuring out how to reference the text file with the integers, and also how to properly create a dynamic preface for each row of the array. I want the preface to display as "Week #: ", with # being the row number. I tried to create an integer to be used that way, but NetBeans tells me whatever integer I declare has already been defined in method main. I know I need to use scanner to read the file. I would like the output to display like this:

Quote
Temperature Data

Week 1: 73 71 68 69 75 77 78
Week 2: 76 73 72 72 75 79 76
Week 3: 79 82 84 84 81 78 78
Week 4: 75 72 68 69 65 63 65