How To Print Out All Elements Inside ArrayList

When this program runs it gives me

workbook.Contact@46e5590e
Number of contact: 1

The number of Contact that I input is just one when I run the program so the Number of contacts: 1 is correct, but it gives me workbook.Contact@46e5590e instead of printing out all the contacts stored inside the Contact class. Yes I do loop through the ArrayList and I also have a method inside the Contact class, the printNameAndPhone(), which prints out the name as well as the phone number but how do I incorporate the printNameAndPhone() method (located in the Contact class) inside the print() method (located inside the AddressBook class)???

Basically I'm asking how to access all the elements in the ArrayList<Contact> addressBook = new ArrayList<>();??My main class AddressBook

package addressbook;
import java.util.Scanner;
import java.util.ArrayList;
public class AddressBook {

[code]....