Method That Return Instance Of A Class That Implement Iterator Interface

I have been researching the Iterator and making a class implement iterable. I have seen this example shown below and was wondering how I could change this so that iterable() is not called upon in the main. I would like to be able to make a method that returns an instance of a class that implements the Iterator interface hopefully an inner class. This is because my program will not have a main and will be supplied with a main that includes a new Object with will use the iterator method.

import java.util.*;
public class IteratorDemo {
public static void main(String args[]) {
// Create an array list
ArrayList al = new ArrayList();
// add elements to the array list
al.add("C");

[Code] ....

This is all I have been able to understand from what I want to do. This does not work and this is what I am trying to achieve

public class MyArrayList implements Iterable {
public static final int DEFAULT_SIZE = 5;
public static final int EXPANSION = 5;
private int capacity;
private int size;
private Object[] items;
 
[Code] ...