New Access User Needs Some Help

I'd like to first thank you for any help you can offer on any of the following issues.

Situation: I've been tasked to streamline our in-processing requirements for new employees and told that the Access program can help tremendously. In order for this program to work I need to make it as easy to use as possible for some of my more computer illiterate bosses.

Tasker: Design a one-stop-shop program that is in-depth and both easy to input data and easy to show multiple outputs if we want. For example: If Jon Doe is coming into our business then I might need his prior work experience, social security number, date of birth, name, address, phone number, supervisor name etc. I know how to do some of this but I don’t know how to:
1. Make a drop down menu in a specific field to allow only the pre placed answers to work.

2. Allow a supervisor to see a 90 day forecast of only the employees who will require an evaluation. (this would require an easy to navigate program that allows the supervisor to click on the desired output and time frame to see the info)

3. Make it a clean and professional tool that will be relatively simple to maintain for future employees.

Thank you again for any help or reference material you can offer. Have a great day.

AFEric