Maintaining SQL Data On A Remote Host.

Hi,
What is the preferred way to maintain SQL tables on a remote host?
I am a newbie to building ASP.NET websites on a remote host.
A stumbling point has been the maintenance of SQL tables on the remote host.
I understand about doing complete backup and restores,
but I am seeking a quicker way to maintain individual files.
I would like to click and edit but instead am going through the following 30+ clicks.
Is there a easier way?
Thanks.

For example, what I do now to build a new data table for a hosted website.
1) Design table
 1a) Name
 1b) Fields & Types

2) SQL Server Management Studio Express (assuming existing database)
 2a) Select Database & Tables
 2b) Add new table
 2c) Add fields,  Key must be INT for ACCESS
 2d) Save as (Name_Table)

3) MS Access  (requires ODBC to be setup first through the Windows control panel)
 3a) Tables / New / Link / ODBC /Machine_Data_Source
 3b) Pick table
 3c) Edit data, as needed

4) To transfer data, first:
Select the database in the VWD solution explorer,
then right-click and select the new "Publish to Provider"
 4a) Database Publishing Wizard  
 4b) Choose table to script a backup from
 4c) Build script & Copy

5) Start Ipswitch FTP ( this step can be rplaced by 6e below)
 5a) locate folder & sql script file and choose destination directory
 5b) Transfer file

6) Login to remote host host (1and1)
 6a) MS SQL Administration
 6b) Admin (MyLittleTools Admin)
 6c) Tools
 6d) Quey Analyser
 6e) Paste script (from step 4)
 6f) Submit (Run)
 6g) Verify table built

FYI: Script to build and populate the new table "Name_Table"
Built by step 4c above, pasted into remote Hosts Query Analyzer by step 6e above.

/****** Object:  Table [dbo].[Name_Table]    Script Date: 10/28/2007 18:03:58 ******/
IF  EXISTS (SELECT * FROM sys.objects WHERE object_id = OBJECT_ID(N'[dbo].[Name_Table]') AND type in (N'U'))
DROP TABLE [dbo].[Name_Table]
GO
/****** Object:  Table [dbo].[Name_Table]    Script Date: 10/28/2007 18:03:58 ******/
SET ANSI_NULLS ON
GO
SET QUOTED_IDENTIFIER ON
GO
IF NOT EXISTS (SELECT * FROM sys.objects WHERE object_id = OBJECT_ID(N'[dbo].[Name_Table]') AND type in (N'U'))
BEGIN
CREATE TABLE [dbo].[Name_Table](
 [ID] [int] NOT NULL,
 [Name] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [Address] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [City] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [State] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [Zip] [nchar](10) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [Acsz] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [Phone] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 [Fax] [nvarchar](50) COLLATE SQL_Latin1_General_CP1_CI_AS NULL,
 CONSTRAINT [PK_Name_Table_1] PRIMARY KEY CLUSTERED
(
 [ID] ASC
)WITH (PAD_INDEX  = OFF, STATISTICS_NORECOMPUTE  = OFF, IGNORE_DUP_KEY = OFF, ALLOW_ROW_LOCKS  = ON, ALLOW_PAGE_LOCKS  =

ON)
)
END
GO
INSERT [dbo].[Name_Table] ([ID], [Name], [Address], [City], [State], [Zip], [Acsz], [Phone], [Fax]) VALUES (1, NULL, NULL,

NULL, NULL, NULL, NULL, NULL, NULL)
INSERT [dbo].[Name_Table] ([ID], [Name], [Address], [City], [State], [Zip], [Acsz], [Phone], [Fax]) VALUES (2, NULL, NULL,

NULL, NULL, NULL, NULL, NULL, NULL)
INSERT [dbo].[Name_Table] ([ID], [Name], [Address], [City], [State], [Zip], [Acsz], [Phone], [Fax]) VALUES (3, N'Third

name', NULL, NULL, NULL, NULL, NULL, NULL, NULL)