Need Help With Sql Query Statement In ASP Form

I have an ASP form that takes the information that is entered on the form and inserts it into a Microsoft Access database.  It works great.  In addition to the fields from the form, I also want to add the current date into the InitDate field.  How would I modify the SQL query below to insert the current date into the COS database?

 conn.execute SqlQry

        Sql =         "INSERT INTO COS ([Name of School], [Director of COS], [Address], [City], [State], [zip], [PhoneNumber], "
        Sql = Sql &    "[general_notes], [type], [DEPT], ) "
  
     Sql = Sql &    "VALUES ('" & m_CompanySchoolName & "',
'" & m_FullName & "', '" & m_StreetAddress & "', '"
& m_City
        Sql = Sql &    "', '" & m_State &
"', '" & m_Zip & "', '" & m_TelephoneNumber & "', '"
& m_Message & "', 'COSMETOLOGY', '"
        Sql = Sql  & m_Department &    "', '" & m_EmailAddress & "')"
        
        response.write Sql
        response.end
        conn.execute Sql