SQL Server 2008 :: Joining Two Tables - Split Rows Into Column

I am trying to join two tables and looks like the data is messed up. I want to split the rows into columns as there is more than one value in the row. But somehow I don't see a pattern in here to split the rows.

This how the data is

Create Table #Sample (Numbers Varchar(MAX))
Insert INTO #Sample Values('1000')
Insert INTO #Sample Values ('1024 AND 1025')
Insert INTO #Sample Values ('109 ,110,111')
Insert INTO #Sample Values ('Old # 1033 replaced with new Invoice # 1544')
Insert INTO #Sample Values ('1355 Cancelled and Invoice 1922 added')
Select * from #Sample

This is what is expected...

Create Table #Result (Numbers Varchar(MAX))
Insert INTO #Result Values('1000')
Insert INTO #Result Values ('1024')
Insert INTO #Result Values ('1025')
Insert INTO #Result Values ('109')
Insert INTO #Result Values ('110')

[Code] ....

How I can implement this ? I believe if there are any numbers I need to split into two columns .